So it is the New Year and I have taken it upon myself to attempt to write more frequently on this blog. I am going back to the original purpose of this blog, to document my training and thoughts leading up to Transrockies 2011.
This Christmas season I ate to much exercised to little and now it is time to get back on track. With that in mind this morning I put on my new running shoes and went for a nice hour long run in -20 C conditions. It amazes me how much warmer it feels while running then biking. Biking today I froze, running I was overly hot. I do believe that running a few times a week is in order while the weather is cold and I am uninspired to go riding.
Until next time and hopefully with photos.
Adieu
